Administrative Assistant

Why did you choose to work in the mental health field?

I chose to work in the mental health field because I’ve always been passionate about supporting others and helping them navigate their challenges. The mental health field is incredibly important, and being able to support both therapists and clients in this work is deeply meaningful to me.

What's something you wish people knew about therapy or the therapy process?

Therapy isn’t just for “fixing” problems. It’s also a space for growth, self-discovery, and learning how to navigate life more effectively. 

Besides working at Embodied Wellness, PLLC, what do you enjoy in your spare time?

I enjoy true crime documentaries, taking my dog on long walks, doing DIY projects around my house, and spending time with family and friends.

What is your favorite book, podcast, or mental health resource?

The Gifts of Imperfection by Brené Brown