LGBTQ Therapy 

In Detroit, Ann Arbor, and Throughout Michigan

Who You Are is Enough

You’ve known who you are for a long time, but the thought of sharing that with others is still distressing. Or you’re just now starting to realize a new identity, and it feels overwhelming to figure out on your own. You may be feeling isolated, uncertain of your path and the way forward. You know your identity is not the problem, but the world around you can make you feel that way. Perhaps you’re looking to process difficult experiences related to being LGBTQIA+.

The Benefits of LGBTQIA+ Therapy

At Embodied Wellness, we provide LGBTQIA+ therapy to support you at every step of your journey. Whether you’ve come out, are questioning your identity, haven’t told anyone yet, or are exploring what feels right for you, our clinicians are here to help. Our LGBTQ+ friendly therapists offer a non-judgmental space where you can connect with your inner voice, honor your whole self, and explore what next steps feel right to you.

We are affirming of kink, non-monogamy, and alternative sexual cultures, and we value all the identities you hold. With us, you’ll have the support you need to navigate challenges, embrace your true self, and thrive.

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What is Gender Affirming Therapy?

We recognize that being LGBTQIA+ is not the whole story. You hold many identities, and this one may or may not be central to what brings you in. At the same time, we are mindful of how this identity can intersect with others. It can impact the kind of care you’ve received in the past, or the kind of communities you’re a part of. Being LGBTQIA+ can mean any number of things to you, and we know you are the expert on your own experience. Regardless of the importance of this identity to you, or how you define it, we welcome you with open arms.

Why Might Someone Seek LGBTQ Therapy?

Seeking therapy as an LGBTQIA+ person often comes from feeling misunderstood or alone. You might have trouble accepting your identity or dealing with the stress of coming out. It can be hard to balance your identity with what your family or culture expects from you. Many people seek therapy when they feel stuck or overwhelmed.

Here are some common reasons LGBTQIA+ clients seek LGBTQ+ friendly therapy:

  • Exploring and accepting their gender or sexual identity.

  • Coping with rejection, discrimination, or pressure from society.

  • Building self-confidence and self-acceptance.

  • Navigating relationships, including those in kink, non-monogamous, or alternative communities.

  • Healing from past trauma, like bullying or family problems.

  • Managing anxiety or depression related to identity.

  • Getting support during life changes, such as coming out or starting hormone therapy.

  • Learning healthy boundaries and communication in relationships.

You Want to Learn More About LGBTQ+ Therapy

We understand that seeking therapy can feel overwhelming. It can be hard to find support that honors your identity and experiences. LGBTQ+ therapy is about creating an affirming space where you can explore your feelings, navigate challenges, and embrace who you are. We know you might have questions about what this looks like or how it can help you feel seen and supported.

Here are some frequently asked questions to help you better understand LGBTQIA+ therapy in Detroit & throughout Michigan:

  • Yes, we offer online LGBTQ+ therapy sessions so you can get support from the comfort of your home. Our online LGBTQ+ therapy in Michigan sessions are just as helpful and private as in-person ones.

  • Yes, therapy is always confidential. What you talk about in therapy stays between you and your LGBTQ+ friendly therapist. We respect your privacy! We won’t share anything with your family or friends without your permission.

  • An LGBTQIA+ therapist can help you plan how to come out to your loved ones in a way that feels safe and comfortable for you. They can help you work through your feelings, build confidence, and give you tools to handle different reactions from others.

  • You are always welcome to come to LGBTQ+ therapy! Therapy can help you explore your sexual orientation or gender identity at your own pace. There is never pressure to label yourself. It's a safe space where you can figure out what feels right for you.

  • In therapy, you can get support for LGBTQ+-related anxiety or depression by discussing how your identity impacts your emotions. For some people, gender dysphoria (when your gender doesn't match how you feel inside) can be linked to depression or anxiety. An LGBTQ+ friendly therapist in Detroit can help you work through these feelings, find coping strategies, and feel better about yourself.

  • Yes, LGBTQIA+ therapy can help you cope with internalized homophobia or transphobia. It helps you work through negative beliefs or feelings you might have absorbed from society about being LGBTQIA+. This can also be helpful if you have a loved one or friend who identifies as LGBTQIA+. A therapist can guide you in challenging these thoughts and building self-acceptance and confidence in who you are.

Embodied Wellness Approach to LGBTQ Therapy

Respect. Dignity. Affirmation.

Starting therapy is not always an easy task. Sometimes we feel stigma around the idea of going to a mental health professional for help. People of all kinds face barriers to coming to therapy, but being LGBTQ+ can sometimes come with unique challenges. Perhaps you’re worried that your therapist will not respect or try to understand all your identities. At Embodied Wellness, we acknowledge that tolerance is not the same as acceptance, and here you will be fully accepted. Our LGBTQ+ friendly therapists in Detroit & throughout Michigan are here to treat you as a whole person, affirming and embracing all aspects of your lived experience.

LGBTQ Person holding a sign saying "silence=death." Represents how lgbtqia therapy in michigan and lgbtq+ online therapy can support queer individuals with their unique stressors.

Start Online LGBTQ Friendly Therapy in Detroit, MI

Step 1: Free Therapy Consultation

Book a free 15-minute therapy consultation! Our Clinic Coordinator will learn about your needs, answer your questions, and connect you with the right therapist.

Step 2: Complete Paperwork

Please upload your insurance card and complete your paperwork in our online portal, Simple Practice, at least 24 hours before your first appointment.

Step 3: Start Therapy

You and your therapist will create a personalized treatment plan tailored to your needs. This will include your therapy goals, session frequency, and the best approaches to support your healing journey.

Our online therapy services are only available to Michigan residents. We do not provide any in-person appointments.

We accept Blue Cross Blue Shield PPO, Blue Care Network, and Aetna (not Medicare or Medicaid). For other plans, we provide superbills for potential reimbursement. Private pay rates start at $170+, depending on the therapist.

Online LGBTQ Therapy Specialists in Michigan

Other Therapy Services Offered in Michigan

Our passionate and caring LGBTQ friendly therapists offer various services and specialties outside of gender-affirming therapy. This includes depression treatment, DBT therapy, Somatic therapy, and Empath therapy. Besides the methods mentioned above, we also use EMDR therapy and Internal Family Systems. All these online therapy services are available for both teenagers and adults. Take your first step to a better tomorrow and visit our Detroit-based practice today!