Trauma, Anxiety, PTSD, Phobia, Social Anxiety Sarah Rollins 2/7/25 Trauma, Anxiety, PTSD, Phobia, Social Anxiety Sarah Rollins 2/7/25 How EMDR Therapy Can Address Anxiety Without Reliving the Trauma Read More LGBTQ, Trauma, Religious Trauma, PTSD Sarah Rollins 1/17/25 LGBTQ, Trauma, Religious Trauma, PTSD Sarah Rollins 1/17/25 Healing Emotional Wounds from Religious Trauma in LGBTQ+ Communities Read More LGBTQ, Trauma, PTSD Sarah Rollins 1/15/25 LGBTQ, Trauma, PTSD Sarah Rollins 1/15/25 Healing the Wounds of Family Rejection Through LGTBQ Therapy Read More Holiday Depression, Depression, Stress, Boundaries, Coping Skills/Strategies Sarah Rollins 12/23/24 Holiday Depression, Depression, Stress, Boundaries, Coping Skills/Strategies Sarah Rollins 12/23/24 How Somatic Therapy Can Ease Your Holiday Stress Read More Coping Skills/Strategies Sarah Rollins 7/11/24 Coping Skills/Strategies Sarah Rollins 7/11/24 Lessons from a Somatic Therapist: How to “Sit” with your Feelings Read More Nervous System Regulation Sarah Rollins 5/16/24 Nervous System Regulation Sarah Rollins 5/16/24 A Somatic Therapist’s Perspective on Nervous System Regulation Read More Releasing Trauma, Grounding, Trauma Sarah Rollins 5/6/24 Releasing Trauma, Grounding, Trauma Sarah Rollins 5/6/24 Signs Your Body is Releasing Trauma Read More Mindfulness/Meditation Sarah Rollins 4/25/24 Mindfulness/Meditation Sarah Rollins 4/25/24 Somatic Therapy vs Mindfulness: What’s the Difference? Read More Highly Sensitive Person (HSP), Empath Sarah Rollins 4/4/24 Highly Sensitive Person (HSP), Empath Sarah Rollins 4/4/24 Is There Therapy for Empaths? Read More Polyvagal Theory, Trauma, Releasing Trauma Sarah Rollins 3/28/24 Polyvagal Theory, Trauma, Releasing Trauma Sarah Rollins 3/28/24 What Does A Somatic Therapist Do? Part 2 Read More Releasing Trauma, Trauma, PTSD, Polyvagal Theory Sarah Rollins 3/22/24 Releasing Trauma, Trauma, PTSD, Polyvagal Theory Sarah Rollins 3/22/24 What Does a Somatic Therapist Do? Part 1 Read More Trauma, PTSD Sarah Rollins 3/14/24 Trauma, PTSD Sarah Rollins 3/14/24 Is EMDR the Same as Somatic Therapy? Read More Trauma, PTSD, Releasing Trauma Sarah Rollins 3/7/24 Trauma, PTSD, Releasing Trauma Sarah Rollins 3/7/24 Does Somatic Therapy Really Work? Read More Trauma, Releasing Trauma Sarah Rollins 1/4/24 Trauma, Releasing Trauma Sarah Rollins 1/4/24 6 Questions I Ask As A Somatic Therapist Read More Trauma, PTSD Sarah Rollins 9/21/23 Trauma, PTSD Sarah Rollins 9/21/23 A Trauma Therapist's Guide to PTSD Treatment Read More Anxiety, Coping Skills/Strategies Sarah Rollins 8/24/23 Anxiety, Coping Skills/Strategies Sarah Rollins 8/24/23 Anxiety’s Toll on Health: Reclaiming Your Wellness Through Anxiety Treatment Read More Anxiety, Social Anxiety, Coping Skills/Strategies Sarah Rollins 5/10/23 Anxiety, Social Anxiety, Coping Skills/Strategies Sarah Rollins 5/10/23 Anxiety Symptoms 101: A Quick Guide Read More Anxiety, OCD, Obsessions, Compulsions Sarah Rollins 4/25/23 Anxiety, OCD, Obsessions, Compulsions Sarah Rollins 4/25/23 Anxiety vs OCD: What’s the Difference? Read More Anxiety, Depression, Trauma, PTSD Sarah Rollins 4/10/23 Anxiety, Depression, Trauma, PTSD Sarah Rollins 4/10/23 Somatic Therapy Online: Somatic Experiencing & EMDR Read More Trauma, PTSD, C-PTSD Sarah Rollins 2/20/23 Trauma, PTSD, C-PTSD Sarah Rollins 2/20/23 Somatic Therapy in Michigan: A Holistic Therapy Read More Older Posts
Trauma, Anxiety, PTSD, Phobia, Social Anxiety Sarah Rollins 2/7/25 Trauma, Anxiety, PTSD, Phobia, Social Anxiety Sarah Rollins 2/7/25 How EMDR Therapy Can Address Anxiety Without Reliving the Trauma Read More
LGBTQ, Trauma, Religious Trauma, PTSD Sarah Rollins 1/17/25 LGBTQ, Trauma, Religious Trauma, PTSD Sarah Rollins 1/17/25 Healing Emotional Wounds from Religious Trauma in LGBTQ+ Communities Read More
LGBTQ, Trauma, PTSD Sarah Rollins 1/15/25 LGBTQ, Trauma, PTSD Sarah Rollins 1/15/25 Healing the Wounds of Family Rejection Through LGTBQ Therapy Read More
Holiday Depression, Depression, Stress, Boundaries, Coping Skills/Strategies Sarah Rollins 12/23/24 Holiday Depression, Depression, Stress, Boundaries, Coping Skills/Strategies Sarah Rollins 12/23/24 How Somatic Therapy Can Ease Your Holiday Stress Read More
Coping Skills/Strategies Sarah Rollins 7/11/24 Coping Skills/Strategies Sarah Rollins 7/11/24 Lessons from a Somatic Therapist: How to “Sit” with your Feelings Read More
Nervous System Regulation Sarah Rollins 5/16/24 Nervous System Regulation Sarah Rollins 5/16/24 A Somatic Therapist’s Perspective on Nervous System Regulation Read More
Releasing Trauma, Grounding, Trauma Sarah Rollins 5/6/24 Releasing Trauma, Grounding, Trauma Sarah Rollins 5/6/24 Signs Your Body is Releasing Trauma Read More
Mindfulness/Meditation Sarah Rollins 4/25/24 Mindfulness/Meditation Sarah Rollins 4/25/24 Somatic Therapy vs Mindfulness: What’s the Difference? Read More
Highly Sensitive Person (HSP), Empath Sarah Rollins 4/4/24 Highly Sensitive Person (HSP), Empath Sarah Rollins 4/4/24 Is There Therapy for Empaths? Read More
Polyvagal Theory, Trauma, Releasing Trauma Sarah Rollins 3/28/24 Polyvagal Theory, Trauma, Releasing Trauma Sarah Rollins 3/28/24 What Does A Somatic Therapist Do? Part 2 Read More
Releasing Trauma, Trauma, PTSD, Polyvagal Theory Sarah Rollins 3/22/24 Releasing Trauma, Trauma, PTSD, Polyvagal Theory Sarah Rollins 3/22/24 What Does a Somatic Therapist Do? Part 1 Read More
Trauma, PTSD Sarah Rollins 3/14/24 Trauma, PTSD Sarah Rollins 3/14/24 Is EMDR the Same as Somatic Therapy? Read More
Trauma, PTSD, Releasing Trauma Sarah Rollins 3/7/24 Trauma, PTSD, Releasing Trauma Sarah Rollins 3/7/24 Does Somatic Therapy Really Work? Read More
Trauma, Releasing Trauma Sarah Rollins 1/4/24 Trauma, Releasing Trauma Sarah Rollins 1/4/24 6 Questions I Ask As A Somatic Therapist Read More
Trauma, PTSD Sarah Rollins 9/21/23 Trauma, PTSD Sarah Rollins 9/21/23 A Trauma Therapist's Guide to PTSD Treatment Read More
Anxiety, Coping Skills/Strategies Sarah Rollins 8/24/23 Anxiety, Coping Skills/Strategies Sarah Rollins 8/24/23 Anxiety’s Toll on Health: Reclaiming Your Wellness Through Anxiety Treatment Read More
Anxiety, Social Anxiety, Coping Skills/Strategies Sarah Rollins 5/10/23 Anxiety, Social Anxiety, Coping Skills/Strategies Sarah Rollins 5/10/23 Anxiety Symptoms 101: A Quick Guide Read More
Anxiety, OCD, Obsessions, Compulsions Sarah Rollins 4/25/23 Anxiety, OCD, Obsessions, Compulsions Sarah Rollins 4/25/23 Anxiety vs OCD: What’s the Difference? Read More
Anxiety, Depression, Trauma, PTSD Sarah Rollins 4/10/23 Anxiety, Depression, Trauma, PTSD Sarah Rollins 4/10/23 Somatic Therapy Online: Somatic Experiencing & EMDR Read More
Trauma, PTSD, C-PTSD Sarah Rollins 2/20/23 Trauma, PTSD, C-PTSD Sarah Rollins 2/20/23 Somatic Therapy in Michigan: A Holistic Therapy Read More
